<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.thejackman.com.au/blogs/tag/sri-lankan/feed" rel="self" type="application/rss+xml"/><title>The Jack Man - Recipes #Sri Lankan</title><description>The Jack Man - Recipes #Sri Lankan</description><link>https://www.thejackman.com.au/blogs/tag/sri-lankan</link><lastBuildDate>Mon, 13 Oct 2025 18:36:01 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[AUTHENTIC SRI LANKAN JACKFRUIT CURRY]]></title><link>https://www.thejackman.com.au/blogs/post/srilankancurry</link><description><![CDATA[<img align="left" hspace="5" src="https://www.thejackman.com.au/2020 Website/Receipes/7.png"/>SERVINGS: 4-6&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; PREP / COOK TIME: 40 to 60 MINS ]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_5E3ZhOi9RTig6krEixVW4A" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_BgQDkDIRotw4iLzHzjY6IQ" data-element-type="row" class="zprow zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_BgQDkDIRotw4iLzHzjY6IQ"].zprow{ border-radius:1px; } </style><div data-element-id="elm_2wOux-ibUKY_5Z63w1_-SA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_2wOux-ibUKY_5Z63w1_-SA"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_thuK-Y_CjctI0RuXcpY6zg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_thuK-Y_CjctI0RuXcpY6zg"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:12px;">SERVINGS: 4-6&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></b></p></td><td><p style="text-align:right;"><b><span style="font-size:12px;">PREP / COOK TIME: 40 to 60 MINS</span></b></p></td></tr></tbody></table><p><b><span style="font-size:14pt;">&nbsp;</span></b></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:9pt;"><span style="font-size:12px;">INGREDIENTS</span><br><br></span></b></p><p><span style="font-size:9pt;"><span style="font-size:12px;">2 packets of&nbsp;The Jack Man Nude Jackfruit 300 Grams</span><br></span></p><p><i><span style="font-size:12px;"> Spice Mix&lt;br&gt; </span></i><span style="font-size:12px;">2-3 table spoon red chili powder</span><i><br></i></p><p><span style="font-size:12px;">1 tsp turmeric powder</span></p><p><span style="font-size:12px;">2-3 tablespoon Sri Lankan Raw Curry Powder (Available at your local Srilankan store)</span></p><p><br></p><h4><span style="color:rgb(102, 102, 102);"><span style="font-size:12px;">1 medium sized onion sliced</span><span style="font-size:13.5pt;"></span></span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">2-3 dried red chili</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">2-3 Green Chili</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">2 pieces of goraka (gamboge) or (replace with 1 tomato or tamarind paste 1 tablespoon)</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">3 cloves of garlic chopped</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">1 tablespoon crushed black pepper</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">1” piece cinnamon</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">2 cardamom</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">2 cloves</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">1 tablespoon mustard seeds</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">1 tsp fenugreek seeds</span></h4><h4><span style="color:rgb(102, 102, 102);"><span style="font-size:12px;">1 Can of thick Coconut milk (balance as desired)</span><span style="font-size:9pt;">&nbsp;</span></span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">salt to taste</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">Cooking oil</span></h4><h4><span style="font-size:12px;color:rgb(102, 102, 102);">Curry leaves</span></h4><p><span style="font-size:24px;"></span></p><h4><span style="font-size:12px;color:rgb(102, 102, 102);">Pandan leaves (Rampe)</span></h4></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:9pt;">METHOD<br><br></span></b></p><p><span style="font-size:9pt;">Dry roast the spice powders until golden brown. Keep aside. Remember not to burn.</span></p><p><span style="font-size:9pt;">Roast 1/2 tablespoon of mustard seeds. Grind it into powder and keep aside.<br><br></span></p><p><span style="font-size:9pt;">Tear open 2 packets of&nbsp;The Jack Man Nude Jackfruit 300 Grams and empty into a bowl, r<span>ub roasted spices on jackfruit chunks and keep aside.<br><br></span></span></p><p><span style="font-size:9pt;">Heat 2-3 tablespoon of oil in a pan. Add mustard seeds once oil is hot. When&nbsp;mustard seeds are popping up, add onion, dried chili, Green chili,&nbsp;garlic, Curry leaves, Pandan leaves (Rampe) into the mix. Also add&nbsp;cinnamon, cardamom &amp; cloves. When onions are tender, add the jackfruit pieces into the pan &amp; mix well. Add crushed black pepper too.</span></p><p><span style="font-size:9pt;"><br> Add thick coconut milk into the mix together with another 1 cup of water (balance coconut milk as desired)</span></p><p><span style="font-size:9pt;"><br> Add goraka or tamarind juice. Add about 1 tablespoon salt. Mix well.<br><br></span></p><p><span style="font-size:9pt;">Cook on high for 5 minutes, turn down the flame and simmer the sauce until the gravy become thick and creamy.<br> Add the spiced jackfruit pieces in to the sauce and simmer, The more you simmer this curry the more it tastes.<br><br> Once the curry is ready, sprinkle the powdered mustard seeds that we kept aside<br><br></span></p><p><span style="color:inherit;"></span></p><p><span><span style="font-size:9pt;">Your authentic Sri Lankan jackfruit curry is ready to serve with your choice of rice. Enjoy!!</span></span></p></td></tr></tbody></table><p><span></span></p><p><span style="color:inherit;"></span></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">CREDIT:&nbsp;</span></b><span style="font-size:9pt;font-family:inherit;">Recipe by Amila Gamage /&nbsp;</span><span style="font-size:9pt;font-family:inherit;">Image by Foodcnr</span></p></td></tr></tbody></table></div>
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