<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.thejackman.com.au/blogs/tag/nude-plain-jackfruit/feed" rel="self" type="application/rss+xml"/><title>The Jack Man - Recipes #Nude (Plain) Jackfruit</title><description>The Jack Man - Recipes #Nude (Plain) Jackfruit</description><link>https://www.thejackman.com.au/blogs/tag/nude-plain-jackfruit</link><lastBuildDate>Wed, 15 Oct 2025 04:34:01 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[Jackfruit, Cheese and Tomato]]></title><link>https://www.thejackman.com.au/blogs/post/jackfruitcheesetomato</link><description><![CDATA[<img align="left" hspace="5" src="https://www.thejackman.com.au/files/Prodcuts/Receipes/Copy of Untitled -1-.png"/>SERVINGS: 3&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp; PREP / COOK TIME: 10 MINS &nbsp; INGRE ]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_JfQIKiBFWVhM1r2F-5qaOQ" data-element-type="section" class="zpsection zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_JfQIKiBFWVhM1r2F-5qaOQ"].zpsection{ border-radius:1px; } </style><div class="zpcontainer"><div data-element-id="elm_FbICkuoD4KV2aWzt5yi6pA" data-element-type="row" class="zprow zpalign-items-flex-start zpjustify-content-flex-start zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_FbICkuoD4KV2aWzt5yi6pA"].zprow{ border-radius:1px; } </style><div data-element-id="elm_P86M-dgPr9BfINr22ewJnw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- zpdefault-section zpdefault-section-bg "><style type="text/css"> [data-element-id="elm_P86M-dgPr9BfINr22ewJnw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_wWMF64bE38Z-tJOtSs22jg" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_wWMF64bE38Z-tJOtSs22jg"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td><p><b><span style="font-size:14px;">SERVINGS: 3&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;</span></b></p></td><td class="zp-selected-cell"><p style="text-align:right;"><b><span style="font-size:14px;">PREP / COOK TIME: 10 MINS</span></b></p></td></tr></tbody></table><p style="text-align:left;"><b><span style="font-size:14pt;">&nbsp;</span></b></p><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td><p><b><span style="font-size:9pt;"><span style="font-size:14px;">INGREDIENTS</span></span></b></p><div><span style="color:inherit;"><div><ul><li style="font-size:12px;margin-left:10px;"><span style="font-size:14px;">1 packet of The Jack Man Nude jackfruit</span></li><li style="margin-left:10px;"><span style="font-size:14px;">3 Turkish bread or any bread of choice&nbsp;</span></li><li style="margin-left:10px;"><span style="font-size:14px;">2 small</span><span style="font-size:14px;">&nbsp;tomatoes&nbsp;</span></li><li style="margin-left:10px;"><span style="font-size:14px;">Cheese slices of choice</span></li><li style="margin-left:10px;"><span style="font-size:14px;">Salt and pepper to season (Optional)</span></li></ul></div><div style="font-size:12px;"><div style="margin-bottom:3px;font-weight:700;"></div></div></span></div></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">METHOD<br></span></b></p><div><br><p><span style="font-size:9pt;"><span style="color:inherit;font-size:14px;">Tear open the Jack Man Nude Jackfruit pouch and empty&nbsp;the contents info and frying pan with small amount of oil (optional). Heat for 3-4 minutes while stirring and breaking up to get the pulled look (Optional). Season it with Salt and Pepper.&nbsp;</span><br><br></span></p><p><span style="font-size:14px;">Cut the Tu</span><span style="font-size:14px;">rkish</span><span style="font-size:14px;">&nbsp;bread, </span><span style="font-size:14px;">place</span><span style="font-size:14px;">&nbsp;cheese slices, jackfruit and top them with sliced </span><span style="font-size:14px;">tomatoes</span><span style="font-size:14px;">.&nbsp;</span></p><div><span style="font-size:14px;"><br></span></div><span style="font-size:14px;"><p></p></span><div><span style="font-size:14px;">&nbsp;yummy Jackfruit, cheese and tomato&nbsp; is now ready, Enjoy!</span></div></div></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">CREDIT: The Jack Man</span></b></p></td></tr></tbody></table></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 13 Jan 2021 18:48:00 +1100</pubDate></item><item><title><![CDATA[JACKFRUIT POPCORN BITES]]></title><link>https://www.thejackman.com.au/blogs/post/JACKFRUIT-POPCORN-BITES</link><description><![CDATA[<img align="left" hspace="5" src="https://www.thejackman.com.au/2020 Website/Receipes/Copy of Untitled -3-.png"/>SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; PREP / COOK TIME: 20 MINS &nbsp ]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_w-k98ZXHTqGSnm24yLjlqA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_Gay9DudOSzeR6Mt7qbSiJg" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"> [data-element-id="elm_Gay9DudOSzeR6Mt7qbSiJg"].zprow{ border-radius:1px; } </style><div data-element-id="elm_qrCJPPa3RU2MJbYe0sNqUg" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_qrCJPPa3RU2MJbYe0sNqUg"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_wqcyv7TzRja7qHsX86_GOw" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_wqcyv7TzRja7qHsX86_GOw"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td><p><b><span style="font-size:14px;">SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></b></p></td><td><p style="text-align:right;"><b><span style="font-size:14px;">PREP / COOK TIME: 20 MINS</span></b></p></td></tr></tbody></table><p style="text-align:left;"><b><span style="font-size:14pt;">&nbsp;</span></b></p><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;"><span style="font-size:14px;">INGREDIENTS</span><br></span></b></p><div><span style="font-size:14px;"><br></span><span style="color:inherit;"><div style="font-size:12px;"><div style="margin-bottom:3px;font-weight:700;"><span style="font-size:14px;">For the jackfruit Balls:</span></div><ul><li style="margin-left:10px;"><span style="font-size:14px;">1 packet of The Jack Man Nude jackfruit</span></li><li style="margin-left:10px;"><span style="font-size:14px;">2</span>&nbsp;<span style="font-size:14px;">tbsp</span>&nbsp;<span style="font-size:14px;">aquafaba</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/4&nbsp;tsp</span>&nbsp;<span style="font-size:14px;">salt</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/2</span>&nbsp;<span style="font-size:14px;">tsp</span>&nbsp;<span style="font-size:14px;">onion powder</span></li><li style="margin-left:10px;"><span style="font-size:14px;">2&nbsp;tbsp</span>&nbsp;<span style="font-size:14px;">chickpea flour</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/4&nbsp;tsp</span>&nbsp;<span style="font-size:14px;">white pepper</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/2</span>&nbsp;<span style="font-size:14px;">tbsp</span>&nbsp;<span style="font-size:14px;">vegan chicken powder</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/2</span>&nbsp;<span style="font-size:14px;">tsp</span>&nbsp;<span><span style="font-size:14px;">garlic powder<br><br></span></span></li></ul></div><div style="font-size:12px;"><div style="margin-bottom:3px;font-weight:700;"><span style="font-size:14px;">For the batter:</span></div><ul><li style="margin-left:10px;"><span style="font-size:14px;">1/4</span>&nbsp;<span style="font-size:14px;">cup</span>&nbsp;<span style="font-size:14px;">rice flour</span></li><li style="margin-left:10px;"><span style="font-size:14px;">2</span>&nbsp;<span style="font-size:14px;">tbsp</span>&nbsp;<span style="font-size:14px;">buckwheat flour</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/2</span>&nbsp;<span style="font-size:14px;">tsp</span>&nbsp;<span style="font-size:14px;">chinese five spice powder</span></li><li style="margin-left:10px;"><span style="font-size:14px;">pinch</span>&nbsp;<span style="font-size:14px;">white pepper</span></li><li style="margin-left:10px;"><span style="font-size:14px;">pinch</span>&nbsp;<span style="font-size:14px;">black salt</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/2</span>&nbsp;<span style="font-size:14px;">tsp</span>&nbsp;<span style="font-size:14px;">dried oregano</span></li><li style="margin-left:10px;"><span style="font-size:14px;">1/4</span>&nbsp;<span style="font-size:14px;">cup</span>&nbsp;<span style="font-size:14px;">soy milk</span></li></ul></div><div style="font-size:12px;"><div style="margin-bottom:3px;font-weight:700;"><span style="font-size:14px;"><br>Other ingredients:</span></div><ul><li style="margin-left:10px;"><span style="font-size:14px;">vegetable oil to shallow fry</span></li></ul></div></span></div><div><br></div></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">METHOD<br><br></span></b></p><div><div><span style="color:inherit;"><div style="font-size:12px;"><div style="margin-bottom:3px;font-weight:700;"><span style="font-size:14px;">For the jackfruit balls:</span></div><ol><li style="margin-left:30px;"><div><p><span style="font-size:14px;">Add all the ingredients to a food processor and pulse until it comes together.</span></p></div></li><li style="margin-left:30px;"><div><p><span style="font-size:14px;">Form into small bite sized balls.</span></p></div></li></ol></div><div style="font-size:12px;"><div style="margin-bottom:3px;font-weight:700;"><span style="font-size:14px;"><br>For the batter:</span></div><ol><li style="margin-left:30px;"><div><p><span style="font-size:14px;">Whisk the batter ingredients in a bowl until well combined. Add more milk if necessary.</span></p></div></li><li style="margin-left:30px;"><div><p><span style="font-size:14px;">Heat about an inch of oil or more in a shallow fry pan or saucepan till hot.</span></p></div></li><li style="margin-left:30px;"><div><p><span style="font-size:14px;">Dip each ball in the batter mixture and place in the hot oil. Cook for about a minute each side and then transfer to a paper towel to drain.</span></p></div></li><li style="margin-left:30px;"><div><p><span style="font-size:14px;">Serve with mayonnaise or your favourite dressing.</span></p></div></li></ol></div></span></div><div><span style="font-size:14px;"><br></span></div><p></p><div><span style="font-size:14px;">&nbsp;yummy Jackfruit popcorn bites is now ready, Enjoy!</span></div></div></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0" style="text-align:left;"><tbody><tr><td><p><b><span style="font-size:9pt;">CREDIT:&nbsp;</span></b><span style="font-size:14px;"><a href="https://www.instagram.com/delightfulvegans/" title="@delightfulvegans" rel="">@d</a><a href="https://www.instagram.com/delightfulvegans/" title="@delightfulvegans" rel="">elightfulvegans</a></span></p><p><span style="color:inherit;"><a href="https://delightfulvegans.com/recipe/jackfruit-popcorn-bites/" rel="">Jackfruit Popcorn Bites - Delightful Vegans</a></span><span style="font-size:14px;"><br></span></p></td></tr></tbody></table></div>
</div><div data-element-id="elm_mYcimxRfQhK3f39nZ2armw" data-element-type="button" class="zpelement zpelem-button "><style> [data-element-id="elm_mYcimxRfQhK3f39nZ2armw"].zpelem-button{ border-radius:1px; } </style><div class="zpbutton-container zpbutton-align-center"><style type="text/css"></style><a role="button" class="zpbutton-wrapper zpbutton zpbutton-type-primary zpbutton-size-md zpbutton-style-none " href="https://www.thejackman.com.au/shop"><span class="zpbutton-content">SHOP NOW</span></a></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Wed, 02 Dec 2020 13:49:51 +1100</pubDate></item><item><title><![CDATA[THE ULTIMATE GUACAMOLE (THE GUAC)]]></title><link>https://www.thejackman.com.au/blogs/post/the-ultimate-guacamole-the-guac</link><description><![CDATA[<img align="left" hspace="5" src="https://www.thejackman.com.au/2020 Website/Receipes/4a.png"/>SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; PREP / COOK TIME: 10 MINS &nbsp ]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_dLBDkFDMTNKF_kEaty3blw" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_yjKUFu-VSx21yCa6jm1Zbw" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_WBCrTshNRkyhkQscqF93Nw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_Wl65tJHoQ4KvNqd3jSuL7A" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_Wl65tJHoQ4KvNqd3jSuL7A"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:12px;">SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></b></p></td><td><p style="text-align:right;"><b><span style="font-size:12px;">PREP / COOK TIME: 10 MINS</span></b></p></td></tr></tbody></table><p><b><span style="font-size:14pt;">&nbsp;</span></b></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">INGREDIENTS<br><br></span></b></p><p><span style="font-size:9pt;">2 Large avocados (Scoop and slice)</span></p><p><span style="font-size:9pt;">1/2 Small red onion finely chopped</span></p><p><span style="font-size:9pt;">Good amount of chopped&nbsp;<span style="font-size:9pt;">cilantro</span></span></p><p><span style="color:inherit;"><span style="font-size:9pt;">very small amount of salt and lime juice<br></span></span><br></p></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">METHOD<br><br></span></b></p><div><span style="color:inherit;"><p><span style="font-size:9pt;">Mix together gently until smooth and well balanced, adjust seasoning (salt/lime juice) as needed.&nbsp;<br> (Tip: The key to a good Guac is getting balanced flavour of all the fresh ingredients, It can be perfected with a few attempts)</span></p><p><span style="font-size:11.5pt;">&nbsp;</span></p><p><span style="font-size:9pt;">The Ultimate&nbsp;</span><span style="font-size:9pt;">Guacamole<span style="font-size:9pt;">&nbsp;is now ready to use in Jackfruit meals. Enjoy!</span></span></p></span></div></td></tr></tbody></table><p style="text-align:left;"><span style="color:inherit;"></span></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">CREDIT: The Jack Man</span></b><br></p></td></tr></tbody></table></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Thu, 28 May 2020 15:44:38 +1000</pubDate></item><item><title><![CDATA[JACKFRUIT SANDWICH ]]></title><link>https://www.thejackman.com.au/blogs/post/Nude-Jackfruit-Sandwich</link><description><![CDATA[<img align="left" hspace="5" src="https://www.thejackman.com.au/2020 Website/Receipes/6.png"/>SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; PREP / COOK TIME: 10 MINS &nbsp ]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_sI0--vxlQ3W2ncOG_TLVzA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_7OxQ8B_sTJynhpO0YtH8KQ" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_EkR2zDIIQCuFncrC518wBA" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"></style><div data-element-id="elm_gqf-WfmZQq6P2XBc1ZTRjQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_gqf-WfmZQq6P2XBc1ZTRjQ"].zpelem-text{ border-style:none; border-radius:1px; } </style><div class="zptext zptext-align-left " data-editor="true"><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:12px;">SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></b></p></td><td class="zp-selected-cell"><p style="text-align:right;"><b><span style="font-size:12px;">PREP / COOK TIME: 10 MINS</span></b></p></td></tr></tbody></table><p><b><span style="font-size:14pt;">&nbsp;</span></b></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">INGREDIENTS<br><br></span></b></p><p><span style="font-size:9pt;">&nbsp;1 packed of&nbsp;<span style="font-size:9pt;">The Jack Man Nude Jackfruit<br></span></span><span style="font-size:9pt;font-family:inherit;">Bread slices of choice - 6 To 8</span><span style="font-size:9pt;"><b><span style="font-size:9pt;"><br></span></b></span></p><p><span style="font-size:9pt;">Salads of choice</span><span style="font-family:inherit;font-size:inherit;"><span style="font-size:11.5pt;">½</span><span style="font-size:9pt;">&nbsp;Cup mayonnaise (Traditional/Vegan)</span></span><span style="font-family:inherit;font-size:9pt;">&nbsp;or choice of dressing</span><span style="font-size:9pt;"><br></span></p><p><span style="color:inherit;font-size:9pt;">Salt and Pepper (</span><span style="font-size:12px;">optional</span><span style="color:inherit;font-size:9pt;">)<br></span><br></p></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">METHOD<br><br></span></b></p><div><span style="color:inherit;"><p><span style="font-size:9pt;">Tear open the Jack Man Nude Jackfruit pouch and empty&nbsp;the contents info and frying pan with small amount of oil (optional). Heat for 3-4 minutes while stirring and breaking up to get the pulled look. Season it with Salt and Pepper.&nbsp;<br><br></span></p><p><span style="font-size:9pt;">Place slices of bread on serving plates. Top with Jackfruit,&nbsp;</span><span style="font-size:9pt;">mayonnaise,</span><span style="font-size:9pt;">&nbsp;salads, and bread top.&nbsp;</span></p></span></div></td></tr></tbody></table><p><span style="color:inherit;"></span></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">CREDIT: The Jack Man</span></b><br></p></td></tr></tbody></table></div>
</div></div></div></div></div></div> ]]></content:encoded><pubDate>Fri, 26 Apr 2019 19:54:42 +1000</pubDate></item></channel></rss>