<?xml version="1.0" encoding="UTF-8" ?><!-- generator=Zoho Sites --><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:content="http://purl.org/rss/1.0/modules/content/"><channel><atom:link href="https://www.thejackman.com.au/blogs/tag/indian/feed" rel="self" type="application/rss+xml"/><title>The Jack Man - Recipes #Indian</title><description>The Jack Man - Recipes #Indian</description><link>https://www.thejackman.com.au/blogs/tag/indian</link><lastBuildDate>Wed, 15 Oct 2025 04:35:19 -0700</lastBuildDate><generator>http://zoho.com/sites/</generator><item><title><![CDATA[EASY JACKFRUIT CURRY]]></title><link>https://www.thejackman.com.au/blogs/post/curry</link><description><![CDATA[<img align="left" hspace="5" src="https://www.thejackman.com.au/2020 Website/Receipes/3.png"/>SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; PREP / COOK TIME: 40 to 60 MIN ]]></description><content:encoded><![CDATA[
<div class="zpcontent-container blogpost-container "><div data-element-id="elm_U9w9hLrSRrytcHfGdyWxRA" data-element-type="section" class="zpsection "><style type="text/css"></style><div class="zpcontainer"><div data-element-id="elm_6oYYGF3aQAa8hcWY7jfSrA" data-element-type="row" class="zprow zpalign-items- zpjustify-content- "><style type="text/css"></style><div data-element-id="elm_oKYgdVkITU2X_bX005ygbw" data-element-type="column" class="zpelem-col zpcol-12 zpcol-md-12 zpcol-sm-12 zpalign-self- "><style type="text/css"> [data-element-id="elm_oKYgdVkITU2X_bX005ygbw"].zpelem-col{ border-radius:1px; } </style><div data-element-id="elm_z68Mw5CASzmdjkY8ER2LvQ" data-element-type="text" class="zpelement zpelem-text "><style> [data-element-id="elm_z68Mw5CASzmdjkY8ER2LvQ"].zpelem-text{ border-radius:1px; } </style><div class="zptext zptext-align-center " data-editor="true"><p style="text-align:left;"><span style="font-size:12px;"></span></p><div style="text-align:left;"><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:12px;">SERVINGS: 3 to 4&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</span></b></p></td><td><p style="text-align:right;"><b><span style="font-size:12px;">PREP / COOK TIME: 40 to 60 MINS</span></b></p></td></tr></tbody></table><p><b><span style="font-size:14pt;color:rgb(102, 102, 102);">&nbsp;</span></b></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td class="zp-selected-cell"><p><b><span style="font-size:9pt;">INGREDIENTS<br><br></span></b></p><p><span style="font-size:12px;"><span>1 packet of&nbsp;The Jack Man Nude Jackfruit</span><br></span></p><p style="text-align:center;"></p><div><span style="font-size:12px;">1&nbsp;tsp&nbsp;oil</span></div><div><span style="font-size:12px;">1/2&nbsp;tsp&nbsp;(0.5&nbsp;tsp)&nbsp;<a href="https://www.amazon.com/gp/product/B00BBRZ1QE/ref=as_li_tl?ie=UTF8&camp=1789&creative=390957&creativeASIN=B00BBRZ1QE&linkCode=as2&tag=vegric-20&linkId=QELBCAKGXHO4UQH3" target="_blank">cumin seeds</a></span></div><div><span style="font-size:12px;">1/2&nbsp;tsp&nbsp;(0.5&nbsp;tsp)&nbsp;mustard seeds</span></div><div><span style="font-size:12px;">1/2&nbsp;tsp&nbsp;(0.5&nbsp;tsp)&nbsp;nigella seeds</span></div><div><span style="font-size:12px;">2&nbsp;bay leaves</span></div><div><span style="font-size:12px;">2&nbsp;dried red chilies</span></div><div><span style="font-size:12px;">1&nbsp;small onion&nbsp;chopped</span></div><div><span style="font-size:12px;">5&nbsp;cloves&nbsp;of garlic&nbsp;chopped</span></div><div><span style="font-size:12px;">1&nbsp;inch&nbsp;ginger&nbsp;chopped</span></div><div><span style="font-size:12px;">1&nbsp;tsp&nbsp;coriander powder</span></div><div><span style="font-size:12px;">1/2&nbsp;tsp&nbsp;(0.5&nbsp;tsp)&nbsp;turmeric</span></div><div><span style="font-size:12px;">1/4&nbsp;tsp&nbsp;(0.25&nbsp;tsp)&nbsp;black pepper</span></div><p></p><p style="text-align:center;"></p><p></p><div><span style="font-size:12px;">2&nbsp;medium tomatoes pureed&nbsp;or 1.5 cups puree<br><span>1/2 to 3/4&nbsp;tsp&nbsp;salt or to taste<br>1 to 1.5&nbsp;cups&nbsp;(235 to 353&nbsp;ml)&nbsp;water</span></span></div></td></tr></tbody></table><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:9pt;">METHOD<br><br></span></b></p><div><span style="font-size:12px;"><span>Heat oil in a skillet over medium heat. When hot, add cumin, mustard and nigella seeds and let them start to sizzle or pop. 1 minute. Add bay leaves and red chilies and cook for a few seconds. Add in the onion, garlic and ginger and a pinch of salt. Cook until translucent. 5 to 6 minutes. Stir occasionally.<br><br>Add coriander, turmeric, black pepper and mix well. Add pureed tomato, salt.,&nbsp;Uncover and cook for a 5-6 minutes to thicken the tomato puree., stir while cooking.<br>Add water and bring the sauce to boil, empty The Jack Man Nude Jackfruit chunks and cook for 5 minutes.&nbsp;</span></span></div><p><br></p><div><span style="font-size:12px;"><span>&nbsp;Taste and adjust salt and spice.<br>Garnish with cilantro and serve.</span></span></div><p><br></p><div><span style="font-size:12px;"><span><p>Your quick and easy jackfruit curry is ready,. Enjoy it with some&nbsp;<span style="font-size:9pt;">basmati&nbsp;</span><span>&nbsp;rice!</span></p></span></span></div></td></tr></tbody></table><p></p><table border="1" cellspacing="0" cellpadding="0"><tbody><tr><td><p><b><span style="font-size:9pt;">CREDIT:&nbsp;</span></b><span style="font-size:9pt;font-family:inherit;">Recipe inspired by Vegan Richa</span></p><p><span style="font-size:9pt;"> Image by Vegan Richa<br><a href="https://www.veganricha.com/">https://www.veganricha.com/</a></span></p></td></tr></tbody></table></div><div style="text-align:left;"><div><span style="font-size:12px;"><span style="color:inherit;"><p><span style="color:inherit;"></span></p></span></span></div></div></div>
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