The Jack Man - Recipes #Comfort Food

Mexican salsa jackfruit quesadilla

Fri, 19 Jan 2024 12:54:10 +1100

SERVINGS: 2- 3 Per pack

PREP / COOK TIME: 10-15 MINS

INGREDIENTS

1 x 350 grams pack of The Jack Man Mexican Salsa jackfruit
2-3 Large tortilla
1 small onion (red)
1 small tomato
1 small avocado

METHOD

Empty The Jack Man Salsa Jackfruit from the pouch into a pan and heat for 5 minutes with slight amount of oil (optional).
For best result heat until sauce is dry and sticky.

Layer the heated jackfruit on to 1 side of the tortilla.
Top with thinly diced/chopped red onions, tomato and avocado.

Fold tortilla and toast for few minutes.

Quick and easy Mexican salsa Jackfruit quesadilla is now ready, Enjoy!

CREDIT: The Jack Man

BBQ Jackfruit Pizza

Wed, 20 Jan 2021 19:34:01 +1100

SERVINGS: 3-4

PREP / COOK TIME: 20 MINS

INGREDIENTS

1 x 350 grams pack of The Jack Man Smoky BBQ jackfruit (sufficient for 2 pizzas)
1 Large pizza crust of your choice
Pizza sauce of your choice
Shredded cheese of your choice
Rocket leaves

METHOD

Spread pizza sauce on the crust and set aside 10 minutes (Optional) to absorbs the sauce.

Tear open the Jack Man BBQ Jackfruit pouch and spread the jackfruit pieces on the crust as desired.

Top it up with shredded cheese of your choice.

** Pre heated oven at 250 degree Celsius (10 Mins)
Cook for 6-10 minutes based on your oven.

Few rocket leaves and you y
Cook for 6-10 minutes based on your oven yummy BBQ Jackfruit pizza is now ready, Enjoy!

Few rocket leaves and you yummy BBQ Jackfruit pizza is now ready, Enjoy!

CREDIT: The Jack Man

JACKFRUIT POPCORN BITES

Wed, 02 Dec 2020 13:49:51 +1100

SERVINGS: 3 to 4

PREP / COOK TIME: 20 MINS

INGREDIENTS

For the jackfruit Balls:

1 packet of The Jack Man Nude jackfruit
2 tbsp aquafaba
1/4 tsp salt
1/2 tsp onion powder
2 tbsp chickpea flour
1/4 tsp white pepper
1/2 tbsp vegan chicken powder
1/2 tsp garlic powder

For the batter:

1/4 cup rice flour
2 tbsp buckwheat flour
1/2 tsp chinese five spice powder
pinch white pepper
pinch black salt
1/2 tsp dried oregano
1/4 cup soy milk

Other ingredients:

vegetable oil to shallow fry

METHOD

For the jackfruit balls:

Add all the ingredients to a food processor and pulse until it comes together.
Form into small bite sized balls.

For the batter:

Whisk the batter ingredients in a bowl until well combined. Add more milk if necessary.
Heat about an inch of oil or more in a shallow fry pan or saucepan till hot.
Dip each ball in the batter mixture and place in the hot oil. Cook for about a minute each side and then transfer to a paper towel to drain.
Serve with mayonnaise or your favourite dressing.

yummy Jackfruit popcorn bites is now ready, Enjoy!

CREDIT: @d elightfulvegans

Jackfruit Popcorn Bites - Delightful Vegans

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BBQ JACKFRUIT PIE

Sat, 21 Nov 2020 10:22:23 +1100

SERVINGS: 3 to 4

PREP / COOK TIME: 45 MINS

INGREDIENTS

1 pack of The Jack Man Smoky BBQ Jackfruit

1 tbs oil

1 brown onion

350g mushrooms of choice

2 tbs paprika

¼ cup vegan gravy powder

¼ cup water

1 cup vegan cheese

2 tbs BBQ sauce

salt & pepper to taste

4 vegan puff pastry sheets

METHOD

1. Heat oil in a large pan and add diced onion and cook on high, meanwhile slice mushrooms.

2. Fry until onion browns then add mushrooms and paprika. Cook until mushrooms start watering then add gravy powder and mix.

3. Add the Smokey BBQ Jackfruit to the pan and break apart into small pieces while cooking. When the mixture starts drying add water and mix well.

4. Reduce heat to a simmer and cook while mixing. Then add BBQ sauce, salt and pepper and vegan cheese, mix and turn off heat. Set aside for cool.

5. Defrost pastry sheets and cut out desired pie shapes, if using a pie maker follow instructions on manual to cook. If baking in oven line a baking dish with pastry, then fill ¾ with filling and cover with more pastry. Bake until pies are golden and crunchy - 20/30mins depending on size. Enjoy hot with gravy!

yummy Jackfruit BBQ pie is now ready, Enjoy!

CREDIT: @samarajosephine

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BBQ JACKFRUIT ON PASTA

Mon, 22 Jun 2020 19:19:11 +1000

SERVINGS: 3 to 4

PREP/COOK TIME: 15-20 Mins

INGREDIENTS

1 packets of The Jack Man Smoky BBQ Jackfruit 350 Grams.
Pasta of your choice.

METHOD

Tear open The Jack Man Smoky BBQ Jackfruit 350grams pouch and empty the contents into a frying pan with small amount of oil (optional). Heat for 3-4 minutes while stirring.

break up to get the pulled look. Put in the oven for 5 Minutes for more crunchy texture (Optional)

Cook your favourite pasta and serve with jackfruit.

Your simple and easy smoky BBQ jackfruit on pasta is ready, Enjoy!!

CREDIT: The Jack Man

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AUTHENTIC SRI LANKAN JACKFRUIT CURRY

Sat, 20 Jun 2020 17:02:33 +1000

SERVINGS: 4-6

PREP / COOK TIME: 40 to 60 MINS

INGREDIENTS

2 packets of The Jack Man Nude Jackfruit 300 Grams

Spice Mix
2-3 table spoon red chili powder

1 tsp turmeric powder

2-3 tablespoon Sri Lankan Raw Curry Powder (Available at your local Srilankan store)

1 medium sized onion sliced

2-3 dried red chili

2-3 Green Chili

2 pieces of goraka (gamboge) or (replace with 1 tomato or tamarind paste 1 tablespoon)

3 cloves of garlic chopped

1 tablespoon crushed black pepper

1” piece cinnamon

2 cardamom

2 cloves

1 tablespoon mustard seeds

1 tsp fenugreek seeds

1 Can of thick Coconut milk (balance as desired)

salt to taste

Cooking oil

Curry leaves

Pandan leaves (Rampe)

METHOD

Dry roast the spice powders until golden brown. Keep aside. Remember not to burn.

Roast 1/2 tablespoon of mustard seeds. Grind it into powder and keep aside.

Tear open 2 packets of The Jack Man Nude Jackfruit 300 Grams and empty into a bowl, rub roasted spices on jackfruit chunks and keep aside.

Heat 2-3 tablespoon of oil in a pan. Add mustard seeds once oil is hot. When mustard seeds are popping up, add onion, dried chili, Green chili, garlic, Curry leaves, Pandan leaves (Rampe) into the mix. Also add cinnamon, cardamom & cloves. When onions are tender, add the jackfruit pieces into the pan & mix well. Add crushed black pepper too.

Add thick coconut milk into the mix together with another 1 cup of water (balance coconut milk as desired)

Add goraka or tamarind juice. Add about 1 tablespoon salt. Mix well.

Cook on high for 5 minutes, turn down the flame and simmer the sauce until the gravy become thick and creamy.
Add the spiced jackfruit pieces in to the sauce and simmer, The more you simmer this curry the more it tastes.

Once the curry is ready, sprinkle the powdered mustard seeds that we kept aside

Your authentic Sri Lankan jackfruit curry is ready to serve with your choice of rice. Enjoy!!

CREDIT: Recipe by Amila Gamage / Image by Foodcnr

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EASY JACKFRUIT CURRY

Sat, 20 Jun 2020 15:02:33 +1000

SERVINGS: 3 to 4

PREP / COOK TIME: 40 to 60 MINS

INGREDIENTS

1 packet of The Jack Man Nude Jackfruit

1 tsp oil

1/2 tsp (0.5 tsp) cumin seeds

1/2 tsp (0.5 tsp) mustard seeds

1/2 tsp (0.5 tsp) nigella seeds

2 bay leaves

2 dried red chilies

1 small onion chopped

5 cloves of garlic chopped

1 inch ginger chopped

1 tsp coriander powder

1/2 tsp (0.5 tsp) turmeric

1/4 tsp (0.25 tsp) black pepper

2 medium tomatoes pureed or 1.5 cups puree
1/2 to 3/4 tsp salt or to taste
1 to 1.5 cups (235 to 353 ml) water

METHOD

Heat oil in a skillet over medium heat. When hot, add cumin, mustard and nigella seeds and let them start to sizzle or pop. 1 minute. Add bay leaves and red chilies and cook for a few seconds. Add in the onion, garlic and ginger and a pinch of salt. Cook until translucent. 5 to 6 minutes. Stir occasionally.

Add coriander, turmeric, black pepper and mix well. Add pureed tomato, salt., Uncover and cook for a 5-6 minutes to thicken the tomato puree., stir while cooking.
Add water and bring the sauce to boil, empty The Jack Man Nude Jackfruit chunks and cook for 5 minutes.

Taste and adjust salt and spice.
Garnish with cilantro and serve.

Your quick and easy jackfruit curry is ready,. Enjoy it with some basmati rice!

CREDIT: Recipe inspired by Vegan Richa

Image by Vegan Richa
https://www.veganricha.com/

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BBQ JACKFRUIT STUFFED SWEET POTATOES WITH AVOCADO CREMA

Mon, 01 Jun 2020 11:32:23 +1000

SERVINGS: 3 to 4

PREP / COOK TIME: 40 to 60 MINS

INGREDIENTS

1 packet of The Jack Man BBQ Jackfruit

4-6 Large sweet potatoes scrubbed and cleaned

AVOCADO CREMA
2 Large avocados (Scooped)

1 clove of garlic (Optional)

Hand full of chopped cilantro
Juice of 1 -2 Lime (Adjust as required)

1/2 cup of water (Replace with your choice of yogurt for a thicker consistency)
Salt and pepper to taste

METHOD

Sweet Potatoes: Preheat the oven to 200 degree C, Poke the sweet potatoes with a fork then wrap them with aluminum foil. Place on a cookie sheet. Bake until tender, 40-60 minutes or longer depending on the size.

Jackfruit: Tear open The Jack Man Salsa Jackfruit pouch and empty the contents and cook in the oven at 200 degree C for 10 minutes.

Avocado Crème: While the jackfruit and sweet potatoes are finishing cooking, make the avocado crema. In a blender or food processor, add all the ingredients and blend until smooth. Add any additional water/Yogurt as needed. Adjust seasonings desired.

Serve the cooked jackfruit over the baked sweet potatoes and serve with the avocado crema.

Your delicious and comforting BBQ stuffed sweet potatoes with avocado crema is ready. Enjoy!

CREDIT: https://thymeandlove.com/

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