The Jack Man - Recipes , BBQ JackfruitThe Jack Man - Recipes , BBQ Jackfruithttps://www.thejackman.com.au/blogs/bbq-jackfruitWed, 15 Oct 2025 04:33:00 -0700http://zoho.com/sites/<![CDATA[Mexican salsa jackfruit quesadilla  ]]>https://www.thejackman.com.au/blogs/post/salsaquesadilla1S ERVINGS: 2- 3 Per pack                    PREP / COOK TIME: 10-15 MINS   INGREDIENTS 1 x 350 grams ]]>

SERVINGS: 2- 3 Per pack                   

PREP / COOK TIME: 10-15 MINS

 

INGREDIENTS

  • 1 x 350 grams pack of The Jack Man Mexican Salsa jackfruit
  • 2-3 Large tortilla
  • 1 small onion (red)
  • 1 small tomato
  • 1 small avocado  

METHOD


Empty The Jack Man Salsa Jackfruit from the pouch into a pan and heat for 5 minutes with slight amount of oil (optional).
For best result heat until sauce is dry and sticky. 

Layer the heated jackfruit on to 1 side of the tortilla. 
Top with thinly diced/chopped red onions, tomato and avocado.

Fold tortilla and toast for few minutes. 

Quick and easy  Mexican salsa Jackfruit quesadilla is now ready, Enjoy!

CREDIT: The Jack Man

]]>Fri, 19 Jan 2024 12:54:10 +1100<![CDATA[BBQ Jackfruit Pizza]]>https://www.thejackman.com.au/blogs/post/bbqjackfruitpizzaSERVINGS: 3-4                             PREP / COOK TIME: 20 MINS   ]]>

SERVINGS: 3-4                            

PREP / COOK TIME: 20 MINS

                                                                                    

INGREDIENTS

  • 1 x 350 grams pack of The Jack Man Smoky BBQ jackfruit (sufficient for 2 pizzas) 
  • 1 Large pizza crust of your choice
  • Pizza sauce of your choice
  • Shredded cheese of your choice 
  • Rocket leaves 

METHOD


Spread pizza sauce on the crust and set aside 10 minutes (Optional) to absorbs the sauce. 

Tear open the Jack Man BBQ Jackfruit pouch and spread the jackfruit pieces on the crust as desired. 

Top it up with shredded cheese of your choice.

** Pre heated oven at 250 degree Celsius (10 Mins)
Cook for 6-10 minutes based on your oven.

Few rocket leaves and you y
Cook for 6-10 minutes based on your oven yummy BBQ Jackfruit pizza is now ready, Enjoy!

Few rocket leaves and you yummy BBQ Jackfruit pizza is now ready, Enjoy!



CREDIT: The Jack Man

]]>Wed, 20 Jan 2021 19:34:01 +1100<![CDATA[BBQ JACKFRUIT PIE]]>https://www.thejackman.com.au/blogs/post/BBQ-Jackfruit-Pie SERVINGS: 3 to 4                      ]]>

SERVINGS: 3 to 4                             

PREP / COOK TIME: 45 MINS

 

INGREDIENTS


1 pack of The Jack Man Smoky BBQ Jackfruit
1 tbs oil
1 brown onion
350g mushrooms of choice
2 tbs paprika
¼ cup vegan gravy powder
¼ cup water
1 cup vegan cheese
2 tbs BBQ sauce
salt & pepper to taste
4 vegan puff pastry sheets



METHOD

1. Heat oil in a large pan and add diced onion and cook on high, meanwhile slice mushrooms.
2. Fry until onion browns then add mushrooms and paprika. Cook until mushrooms start watering then add gravy powder and mix.
3. Add the Smokey BBQ Jackfruit to the pan and break apart into small pieces while cooking. When the mixture starts drying add water and mix well.
4. Reduce heat to a simmer and cook while mixing. Then add BBQ sauce, salt and pepper and vegan cheese, mix and turn off heat. Set aside for cool.
5. Defrost pastry sheets and cut out desired pie shapes, if using a pie maker follow instructions on manual to cook. If baking in oven line a baking dish with pastry, then fill ¾ with filling and cover with more pastry. Bake until pies are golden and crunchy - 20/30mins depending on size. Enjoy hot with gravy! 

 yummy Jackfruit BBQ pie is now ready, Enjoy!

CREDIT:  @samarajosephine


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]]>Sat, 21 Nov 2020 10:22:23 +1100<![CDATA[BBQ JACKFRUIT SLIDER]]>https://www.thejackman.com.au/blogs/post/bbq-jackfruit-sliderSERVINGS: 3 to 4                              PREP / COOK TIME: 10 MINS   ]]>

SERVINGS: 3 to 4                             

PREP / COOK TIME: 10 MINS

 

INGREDIENTS

1 packet of The Jack Man Smoky BBQ Jackfruit
Burger buns, Split toasted

1 Tomato
Few slices of cucumber
Shredded carrots.

METHOD

Jackfruit:
Option 1: Empty content from pouch to a pan with slight amount of oil (Optional), cook on low heat until BBQ sauce gets gluey.
Option 2 : Preheat oven to 200 degres, toss the jackfruit on a pan and heat for 5 mins. 

Vegetables:

Slice tomatoes and cucumber as desired.
Shred carrots as desired.
Place the ingredients into the toasted bun, Enjoy your simple and delicious BBQ jackfruit slider.. 

CREDIT: The Jack Man

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]]>Wed, 04 Nov 2020 07:57:48 +1100<![CDATA[BBQ JACKFRUIT ON PASTA]]>https://www.thejackman.com.au/blogs/post/bbqpastaSERVINGS:  3 to 4                          PREP/COOK TIME: 15-20 Mins INGREDIENTS 1 ]]>

SERVINGS:  3 to 4                         

PREP/COOK TIME: 15-20 Mins

INGREDIENTS


1 packets of The Jack Man Smoky BBQ Jackfruit 350 Grams.
Pasta of your choice.


METHOD

Tear open The Jack Man Smoky BBQ Jackfruit 350grams pouch and empty the contents into a frying pan with small amount of oil (optional). Heat for 3-4 minutes while stirring.

break up to get the pulled look. Put in the oven for 5 Minutes for more crunchy texture (Optional)

Cook your favourite pasta and serve with jackfruit. 

Your simple and easy smoky BBQ jackfruit on pasta is ready, Enjoy!!

 

CREDIT: The Jack Man
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]]>Mon, 22 Jun 2020 19:19:11 +1000<![CDATA[BBQ JACKFRUIT STUFFED SWEET POTATOES WITH AVOCADO CREMA]]>https://www.thejackman.com.au/blogs/post/sweatpotatobbqjfSERVINGS: 3 to 4                              PREP / COOK TIME: 40 to 60 MIN ]]>

SERVINGS: 3 to 4                             

PREP / COOK TIME: 40 to 60 MINS

 

INGREDIENTS

1 packet of The Jack Man BBQ Jackfruit

4-6 Large sweet potatoes scrubbed and cleaned


AVOCADO CREMA
2 Large avocados (Scooped)

1 clove of garlic (Optional)

Hand full of chopped cilantro
Juice of 1 -2 Lime (Adjust as required)

1/2 cup of water (Replace with your choice of yogurt for a thicker consistency) 
Salt and pepper to taste

METHOD

Sweet Potatoes: Preheat the oven to 200 degree C, Poke the sweet potatoes with a fork then wrap them with aluminum foil. Place on a cookie sheet. Bake until tender, 40-60 minutes or longer depending on the size.

Jackfruit: Tear open The Jack Man Salsa Jackfruit pouch and empty the contents and cook in the oven at 200 degree C for 10 minutes.

Avocado Crème: While the jackfruit and sweet potatoes are finishing cooking, make the avocado crema. In a blender or food processor, add all the ingredients and blend until smooth. Add any additional water/Yogurt as needed. Adjust seasonings desired.

 

Serve the cooked jackfruit over the baked sweet potatoes and serve with the avocado crema.

 

Your delicious and comforting BBQ stuffed sweet potatoes with avocado crema is ready. Enjoy!

CREDIT: https://thymeandlove.com/

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]]>Mon, 01 Jun 2020 11:32:23 +1000<![CDATA[BBQ JACKFRUIT BURGER WITH SLAW]]>https://www.thejackman.com.au/blogs/post/BBQ-Jackfruit-Bao-bunSERVINGS: 3                              PREP / COOK TIME: 20 MINS   INGR ]]>

SERVINGS: 3                             

PREP / COOK TIME: 20 MINS

 

INGREDIENTS

1 packet of The Jack Man Smoky BBQ Jackfruit
Burger buns, Split toasted

1 Tablespoon olive oil
½ Cup shredded red cabbage
½ Cup shredded Savoy cabbage
1 Carrot (coarsely grated)
½ Spring onion (Optional)
½ Cup mayonnaise (Traditional/Vegan)
½ Cup tomato sauce (replace with hot Sauce if required)


METHOD

Tear open The Jack Man Smoky BBQ Jackfruit pouch and empty the contents into a frying pan with small amount of oil (optional). Heat for 3-4 minutes while stirring.
break up to get the pulled look. Put in the oven for 5 Minutes for more crunchy texture (Optional)

Meanwhile, Place combined cabbage, carrot, spring onion and mayonnaise in a large bowl. Toss to combine.


Divide the bun bases among serving plates. Top with tomato sauce (Hot sauce), Jackfruit, coleslaw mixture and bun tops. 


Your quick and easy BBQ jackfruit burger with slaw is ready. Enjoy!

CREDIT: The Jack Man

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]]>Fri, 26 Apr 2019 18:50:44 +1000